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  1. #1
    John222 is offline Rookie
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    Oyster Mushroom = Protein

    I want to start discussion about mushrooms here and specially about oyster mushroom the most common one.
    Oyster mushroom contains very low or even no fat at all. It contains high protein almost equal to meat. So oyster mushroom is a good alternative of meat with a plus point that it contain no fat.
    So from fitness point of view it is really beneficial for the people who are interested in workouts and exercises.
    Share your thoughts..about mushroom here...

  2. #2
    Xiphos's Avatar
    Xiphos is offline I Void Warranties
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    Quote Originally Posted by John222 View Post
    I want to start discussion about mushrooms here and specially about oyster mushroom the most common one.
    Oyster mushroom contains very low or even no fat at all. It contains high protein almost equal to meat. So oyster mushroom is a good alternative of meat with a plus point that it contain no fat.
    So from fitness point of view it is really beneficial for the people who are interested in workouts and exercises.
    Share your thoughts..about mushroom here...
    I'd rather eat a tapeworm with wasabi.

    Mushroom?

    Pleasing nobody, one person at a time.

    That which does not kill me, better start fucking running.

    If I lived every day like it was my last, the body count would be staggering.

    I intend to go in harm's way. -John Paul Jones

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  3. #3
    Five-0's Avatar
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    Fat is not your enemy. Fat is, in fact, your best source of energy is you are exercising. Now carbs on the other hand.... I've lost 25lbs eating almost all my calories from protein and fat. When I eat carbs, I try to make them good ones. My problem is that I'm a beer snob. I have sadistic Sergeant that equals that out though.

    Meanwhile, fishing in Russia:

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  4. #4
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    Pinki is offline Sergeant
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    I love to eat mushrooms, especially portobellos.
    Arm the sheep!

  5. #5
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    Quote Originally Posted by Xiphos View Post
    I'd rather eat a tapeworm with wasabi.

    Mushroom?

    a little sake and you would be gobblin' them fungus.

    I guarantee it.

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  6. #6
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    Personally I love toadstools. I never have had an oyster mushroom that I know of but I love portobellos. I even love portobello burgers. On a humorous note, I have a friend that says "I hate mushrooms. Frogs pee on them."
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  7. #7
    John222 is offline Rookie
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    Quote Originally Posted by John222 View Post
    I want to start discussion about mushrooms here and specially about oyster mushroom the most common one.
    Oyster mushroom contains very low or even no fat at all. It contains high protein almost equal to meat. So oyster mushroom is a good alternative of meat with a plus point that it contain no fat.
    So from fitness point of view it is really beneficial for the people who are interested in workouts and exercises.
    Share your thoughts..about mushroom here...
    Cary Fitness Trainer

  8. #8
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    In general, I love mushrooms. I've thought sometimes that I need to find someone who knows what they're doing and see if they'll teach me mushroom hunting. My problem is that I really don't want to get the wrong one and die.
    \\
    ` ` ` ` < ` )___/\
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    "...but to forget your duck, of course, means you're really screwed." - Gary Larson
    http://www.youtube.com/watch?v=MtN1YnoL46Q


 

 

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