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Thread: Oyster Mushroom = Protein
07-20-12, 02:56 AM #1Rookie
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Oyster Mushroom = Protein
I want to start discussion about mushrooms here and specially about oyster mushroom the most common one.
Oyster mushroom contains very low or even no fat at all. It contains high protein almost equal to meat. So oyster mushroom is a good alternative of meat with a plus point that it contain no fat.
So from fitness point of view it is really beneficial for the people who are interested in workouts and exercises.
Share your thoughts..about mushroom here...
07-20-12, 03:25 AM #2Pleasing nobody, one person at a time.
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07-20-12, 04:19 AM #3
Fat is not your enemy. Fat is, in fact, your best source of energy is you are exercising. Now carbs on the other hand.... I've lost 25lbs eating almost all my calories from protein and fat. When I eat carbs, I try to make them good ones. My problem is that I'm a beer snob. I have sadistic Sergeant that equals that out though.
Meanwhile, fishing in Russia:
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07-20-12, 09:39 PM #4
I love to eat mushrooms, especially portobellos.Arm the sheep!
07-20-12, 10:01 PM #5
I guarantee it.
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07-20-12, 10:58 PM #6
Personally I love toadstools. I never have had an oyster mushroom that I know of but I love portobellos. I even love portobello burgers. On a humorous note, I have a friend that says "I hate mushrooms. Frogs pee on them."*************************"It wouldn't take much for me to up and run...to another life somewhere in the sun."*************************"There's something inherently wrong with having to put on a bullet-proof vest and a gun to go to work."-(An old friend)
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07-21-12, 03:35 AM #7Rookie
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07-21-12, 09:41 PM #8
In general, I love mushrooms. I've thought sometimes that I need to find someone who knows what they're doing and see if they'll teach me mushroom hunting. My problem is that I really don't want to get the wrong one and die.\\` ` ` ` < ` )___/\
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"...but to forget your duck, of course, means you're really screwed." - Gary Larson
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