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08-08-12, 02:33 PM #1
Thrives in sunshine
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Low Carb Cooking
Is anyone following a low-carb or reduced carb diet? If so, post your recipes or meal/snack suggestions here!
Here's my contribution for today (this recipe is not my own, it was given to me). The texture is light and somewhat spongy, but not offensively so. They are surprisingly tasty and the pork rind flavor is very faint.
Pork Rind Pancakes
2 eggs
1 1/2 oz pork rinds, finely crushed
1/2 cup heavy cream
1/2 tsp cinnamon
2 packets Splenda
Combine eggs, cream, cinnamon, and Splenda - mix well. Add pork rinds to mixture, stir to combine. Let stand 5 minutes. Now cook your pancakes!
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08-08-12, 05:29 PM #2
The Butcher
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mmmm chicharones
To Live Is To Eat
IMG could turn a conversation about the weather into a mouthwatering food story. - Cidp24
And always add bacon! - Shad Kirton, Co-owner/Chef Smokey D's
There are no stupid questions, just stupid people asking questions.
Better to remain silent and be thought a fool, than to open your mouth and remove all doubt. - Solomon
We were all born wild. It was up to our parents to domesticate us.
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08-08-12, 11:02 PM #3
Damnit, I'm hungry again.
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What's the fun in low carb?
'Political Correctness is a doctrine fostered by a
delusional, illogical liberal minority, and rabidly
promoted by an unscrupulous mainstream media, which
holds forth the proposition that it is entirely
possible to pick up a turd by the clean end!'
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08-08-12, 11:32 PM #4
Corporal
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I do better on a LC diet as far as the rhuematism goes and I feel better over-all if I cut out sugar which for this sugar addict is extremely painful but the the results are worth it......except when my daughters bake pie.
I'll see if I can find at least one recipe for you.http://www.odmp.org/officer/16551-de...l-eron-shannon
Police Officers put themselves at risk for strangers every day. Some do not make it home to their families. Next time you think of saying something negative about the police, remember...YOU are one of the strangers.
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08-09-12, 06:37 AM #5
The Butcher
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What's not to like about fried pork skin?
Originally Posted by pgg
What's the fun in low carb?
P+I+G+004.JPG
I used to have mine with spray cheese and a beer.
spray-cheese1.jpgTo Live Is To Eat
IMG could turn a conversation about the weather into a mouthwatering food story. - Cidp24
And always add bacon! - Shad Kirton, Co-owner/Chef Smokey D's
There are no stupid questions, just stupid people asking questions.
Better to remain silent and be thought a fool, than to open your mouth and remove all doubt. - Solomon
We were all born wild. It was up to our parents to domesticate us.
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08-09-12, 08:28 AM #6
Waldo Pepper
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To bastardize an old song
I'm much too young to be eating this damn old.
Originally Posted by Herzen
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08-09-12, 09:22 AM #7
Reed and Malloy were my FTOs
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Steaks and bacon ???? Originally Posted by pgg
What's the fun in low carb? SI VIS PACEM PARA BELLUM-Ex-Sheriff Martin Howe to Will Kane in "High Noon"
"It's a great life. You risk your skin catching killers and the juries turn them loose so they can come back and shoot at you again. If your honest , your poor your whole life. And , In the end , you wind up dying all alone on some dirty street. For what? For nothing. For a tin star."
Far from being a handicap to command, compassion is the measure of it. For unless one values the lives of his soldiers and is tormented by their ordeals , he is unfit to command.
-General Omar Bradley, United States Army
Renniger-Richards-Griswold-Owens
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08-09-12, 03:21 PM #8
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Many years ago I worked in QC for a pork rind manufacturer. They were delicious when they were still warm from the fryer. Originally Posted by IMGreat101
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08-09-12, 10:56 PM #9
CID Chief
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Right now, I am on a total protein diet for the run-up to my weight loss surgery. In a couple of months, I would love to see some of these dishes. Nothing but whey isolate till October.
Car 4I would like my country back. I used to believe that one man could never destroy this country. Not so sure anymore!
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08-10-12, 11:35 AM #10
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You just say the word, Car 4, I'll help you as much as I can. Originally Posted by Car 4
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08-12-12, 07:55 PM #11
Corporal
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Here's a link to one of the recipes I had in mind....they're called, "oopsie rolls."
Oopsie Rolls | Your Lighter Sidehttp://www.odmp.org/officer/16551-de...l-eron-shannon
Police Officers put themselves at risk for strangers every day. Some do not make it home to their families. Next time you think of saying something negative about the police, remember...YOU are one of the strangers.
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08-15-12, 05:41 AM #12
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None...I can tell you (when I am eating as I should..not how I want lol)
Never be afraid to do what's right, especially if the well-being of a person or animal is at stake. Society's punishments are small compared to the wounds we inflict on our soul when we look the other way" ~Martin Luther King, Jr
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08-15-12, 05:49 AM #13
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Working with a trainer...worked on my nutrition too...which I find hard to do..did it for two months and then fell off hard..now back to eating well..just not quite as strict as he likes (I'm human..he is a machine haha).
I baked a white fish (talapia, halibut, mahi mahi) after I sprinkled with chili powder, cumin and Mrs Dash's spicy flavor...squeezed fresh lime on it and sprinkled fresh cilantro..covered with foil and baked til done. Took this and wrapped it up in a leaf of romaine lettuce...added some hot sauce if I felt like it. Quite yummy really.
Also boiled chicken breasts (I am sure there is some fancy term for that..but hey..I'm simple). Shred it and add buffalo sauce. Wrap in romaine lettuce with a small bit of Waldron Farms blue cheese dressing (no carb, calories, fat etc..tastes pretty good).
I cheat now on his no/low carb deal by sometimes wrapping in low carb/high fiber wheat tortilla and I use the sauces (which I was not supposed to have). I figure by eating well..mostly clean...and doing his hour non-stop bootcamp work outs I can afford to eat a tortilla or some buffalo sauce. (Please let me wake up with an awesome body some day with all this damn work haha)Never be afraid to do what's right, especially if the well-being of a person or animal is at stake. Society's punishments are small compared to the wounds we inflict on our soul when we look the other way" ~Martin Luther King, Jr
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