What's really in your food?
What?s Really in Your Food? - MSN Health & Fitness - Nutrition
Ever wonder what’s actually in a McDonald’s Chicken McNugget? Turns out, the “chicken” alone contains seven ingredients. And that’s before you even get to the breading. Sadly, many of our favorite foods (especially fast foods) weren’t merely crafted in kitchens, they were also designed and perfected in labs. We uncovered the ugly truth when doing research for Eat This, Not That! Restaurant Survival Guide. What we found wasn’t pretty—or appetizing. Before you mindlessly chew your way through another value meal, take these mini-mysteries (conveniently solved below) into account. Sometimes the truth is tough to swallow.
There are a few interesting links within that article:
The Worst Drinks in America | Eat This, Not That
The 30 Worst Sandwiches in America | Eat This, Not That
The Best Healthy Foods in America | Eat This, Not That