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Thread: P90X: Xiphos

  1. #21
    Xiphos's Avatar
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    Week 3 went well. I've noticed increases strength and flexibility. There was noticeable improvement with Yoga. My biggest problem is getting nauseated and exhausted and not being able to finish.

    I got a really bad cold this weekend. And between being sick or not sleeping I've missed the beginning of Week 4. I hope to be able to get into it today or tomorrow.
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  2. #22
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    Quote Originally Posted by Xiphos View Post
    I hope to be able to get into it today or tomorrow.
    TWSS


    You still "bringing it?"
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  3. #23
    Xiphos's Avatar
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    Yep, sorry for the lack of updates. I was so sick I missed a week. I did the recovery week this week and just pushed everything back.

    Yoga is getting easier and I'm finding I'm more flexible. Core synergistics is brutal but in a good way. I'm looking forward to tomorrow when I get back into the heavy lifting again.

    I have lost about 5 pounds but I'm swapping body fat for muscle. The real improvement is in clothing getting really loose and hanging off me.
    Pleasing nobody, one person at a time.

    That which does not kill me, better start fucking running.

    If I lived every day like it was my last, the body count would be staggering.

    I intend to go in harm's way. -John Paul Jones

    Hunt the wolf, and bring light to the dark places that others fear to go. LT COL Dave Grossman

  4. #24
    Bob Loblaw's Avatar
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    I seriously dread recovery weeks because of the core syn. The plank-to-chaturanga run, the superman-bananas, plus the lunge-kickback-curl-press-reverse curls tear me a new one.
    Quote Originally Posted by Jenna
    he (Obama) doesn't have a birth certificate because he wasn't born, he was created in a Muslim witch's cauldron!
    Quote Originally Posted by Buttercup View Post
    I must admit, there have been few pieces of meat I've ever jammed into my mouth that have been as satisfying as Bob's.
    Quote Originally Posted by Gecko45 "The Mall Ninja"
    Vietnam still shudders when it hears the name of a an assasin so skillful and deadly, he is remembered decades later
    Reca is the best thing since sliced bread!

  5. #25
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    That's great, Xiphos! Keep it up!




  6. #26
    rob84's Avatar
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    Good for you man! I tried the original P90 before P90x came out. Everything went well for the first 3 weeks, then I tried to step it up to the advanced DVD's......bad idea, I got nauseated and weak and that messed me up for a good week.

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