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  1. #41
    Trojan 42's Avatar
    Trojan 42 is offline Retired Ninja
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    Just remember the Laws of Physics! ''Matter can neither be created nor destroyed''.


    So for for every pound you lose, some other poor bastard is putting it on.
    To be born an Englishman, is to be a winner in the Lottery of Life.



    I've Talked the Talk and I've Walked the Walk, now I Sit the Sit!

    It's not until you look at an Ant through a magnifying glass on a sunny day, that you realise just how often they burst into flames for no reason!

  2. #42
    Captain America's Avatar
    Captain America is offline Reed and Malloy were my FTOs
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    Quote Originally Posted by Wolven View Post
    Wouldnt that be UP to 193#??



    If he gains another 100 lbs......
    SI VIS PACEM PARA BELLUM

    "It's a great life. You risk your skin catching killers and the juries turn them loose so they can come back and shoot at you again. If your honest , your poor your whole life. And , In the end , you wind up dying all alone on some dirty street. For what? For nothing. For a tin star."
    -Ex-Sheriff Martin Howe to Will Kane in "High Noon"

    Far from being a handicap to command, compassion is the measure of it. For unless one values the lives of his soldiers and is tormented by their ordeals , he is unfit to command.
    -General Omar Bradley, United States Army

    Renniger-Richards-Griswold-Owens

  3. #43
    Resident Smart Ass's Avatar
    Resident Smart Ass is offline I ASK THE QUESTIONS AROUND HERE
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    I'm telling you..Try this INSANITY workout program...no weights involved..eat 5 small meals a day..i've already lost several pounds and leaner in just 30 days..starting month 2 next week
    Don't you just hate it when someone's balls are hidden so well, they can't seem to find it themselves ~ RSA

    You can't avoid gossip & rude words from
    people. You can't please everybody. But remember, they wouldn't bother if you meant nothing.


    FOLLOW RSA ON TWITTER (IF YOU'RE GOING TO FOLLOW ME, PLEASE SEND ME A MESSAGE ON HERE WITH YOUR O/R USERNAME AND TWEET USERNAME SO I'LL KNOW WHO I'M ACCEPTING OTHERWISE YOU WILL NOT BE ACCEPTED!)
    https://twitter.com/RESIDENTSMARTAS



    A PINT OF SWEAT SAVES A GALLON OF BLOOD ~ PATTON



  4. #44
    ManImBored is offline Ninja In Training
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    I too am trying to lose a pretty large amount of weight. I keep starting and then end up falling off the bandwagon. Hopefully this time I can stay on. I am slowly working my way into exercise and trying to change my diet. It isn't easy but I have finally told myself I have to do something about it.
    "Sometimes doing the right thing, is not doing the right thing."

  5. #45
    pgg's Avatar
    pgg
    pgg is online now Damnit, I'm hungry again.
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    Quote Originally Posted by Wolven View Post
    Wouldnt that be UP to 193#??



    How would you know
    'Political Correctness is a doctrine fostered by a
    delusional, illogical liberal minority, and rabidly
    promoted by an unscrupulous mainstream media, which
    holds forth the proposition that it is entirely
    possible to pick up a turd by the clean end!'

    A fear of weapons is a sign of retarded sexual and emotional maturity. Sigmund Freud

  6. #46
    Wolven's Avatar
    Wolven is offline Major
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    Quote Originally Posted by pgg View Post
    How would you know
    Cause I've met you
    Never be afraid to do what's right, especially if the well-being of a person or animal is at stake. Society's punishments are small compared to the wounds we inflict on our soul when we look the other way" ~Martin Luther King, Jr

  7. #47
    cntryboy0531 is offline THE five-oh
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    I am trying to lose weight to drop my cholestoral. I'mn 5'9 and 228lbs. Dr. says I need to be down to 175lbs. Yeah, not happening. I'm shooting for 185-190.

  8. #48
    Dustoff262's Avatar
    Dustoff262 is offline Retirement date: December 29, 2019
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    I dont know if you have a smart phone. If you do, download this app called MyFitnessPal. Start tracking everything you eat. It gives you a certain goal of calories. We need approximately 2050 calories a day just to function. You will be surprised how much more we really do eat. The app will set a goal for you. (Mine was 1410 calories a day) and you will start losing weight fast!!!. Someone else stated 5 small meals a day... Right on target too. 5 small meals a day keeps your metabolism fired up. Even when you sleep, your metabolism is burning excess calories. I used both methods above and I went from 198 in January to 174 two months later and have kept it off. Excercise is good too, but if you are out of shape, it can be a turn off, but if you lose the weight by watching calories, you will feel more energetic and will want to go running, biking and other stuff.

    Now... if you dont have a smart phone....

    try Crack.
    "We sleep safe in our beds because rough men stand ready in the night to visit violence on those who would do us harm." -- George Orwell

  9. #49
    Demarcus is offline Rookie
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    Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me. You can check the website at.

 

 
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