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Thread: Planks
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02-08-11, 05:43 PM #1
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Planks
I tried the planks like some of you suggested. It didn't seem like it did much at the time, but my abs felt it today. hopefully I can lose this gut. Thanks for the suggestion.
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02-09-11, 03:07 AM #2
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Planks are awesome.
But remember, to lose the gut, it's mostly diet and cardio.
Doing ab exercises just means when you remove the padding your abs will be bigger.
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02-09-11, 03:09 AM #3
Damnit, I'm hungry again.
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I had some planks. I turned them into a shed
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02-13-11, 10:07 AM #4
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I was waiting for our friends across the pond to chime in on this one.
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