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Thread: Planks

  1. #1
    McCrackhd's Avatar
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    Smile Planks

    I tried the planks like some of you suggested. It didn't seem like it did much at the time, but my abs felt it today. hopefully I can lose this gut. Thanks for the suggestion.
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  2. #2
    StoleIt is offline Officer First Class
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    Planks are awesome.

    But remember, to lose the gut, it's mostly diet and cardio.

    Doing ab exercises just means when you remove the padding your abs will be bigger.

  3. #3
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    pgg
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    I had some planks. I turned them into a shed
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    I was waiting for our friends across the pond to chime in on this one.

    Urban Dictionary: plank

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