Fitness/Weight Loss tips

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07-26-11, 12:11 PM
MossbergFX4

Fitness/Weight Loss tips

Been using this website for a while now. Has some really good pointers and workouts.

Weight Loss Tips - Military.com Military Fitness Center
08-24-11, 11:27 PM
Demarcus

Some tips for weight loss.
1. Always eat healthy and simple foods.
2. Do any exercise like walking, jogging.
3. Avoid all junk foods.
4. Drink plenty of water.
5. Take much green tea.
6. Skip smoking.

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