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  1. #1
    MossbergFX4 is offline Rookie
    Join Date
    07-21-11
    Location
    Katy, TX
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    Fitness/Weight Loss tips

    Been using this website for a while now. Has some really good pointers and workouts.

    Weight Loss Tips - Military.com Military Fitness Center
    Relax, the handcuffs are tight because they're new. They'll stretch out after you wear them for awhile.

  2. #2
    Demarcus is offline Rookie
    Join Date
    08-24-11
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    Some tips for weight loss.
    1. Always eat healthy and simple foods.
    2. Do any exercise like walking, jogging.
    3. Avoid all junk foods.
    4. Drink plenty of water.
    5. Take much green tea.
    6. Skip smoking.

 

 

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