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Thread: Insanity

  1. #1
    Bob Loblaw's Avatar
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    Insanity

    as previously mentioned in another thread, I started Insanity this week. In fact, as I type this covered in sweat and trembling, I just finished the last workout for this week. I've done a couple of rounds of P90X and they were great for putting on muscle (and I did lose a bit of weight the first time), but I needed something with more cardio to keep burning the fat off. I'm telling you, this is the hardest workout I've ever done. Seriously. And I'm a strong cardio guy even though you probably couldn't tell by looking at me (I could go out and run 10-15 miles on a whim at an 8-8:30/mile pace and I regularly run the 1.5mi test for my team in about 10:30ish). If you're in pretty decent shape AND looking to shred every last ounce of fat on your body, DO THIS WORKOUT! I'll periodically post some updates and (if they're flattering enough) I may post some after pics.
    Quote Originally Posted by Jenna
    he (Obama) doesn't have a birth certificate because he wasn't born, he was created in a Muslim witch's cauldron!
    Quote Originally Posted by Buttercup View Post
    I must admit, there have been few pieces of meat I've ever jammed into my mouth that have been as satisfying as Bob's.
    Quote Originally Posted by Gecko45 "The Mall Ninja"
    Vietnam still shudders when it hears the name of a an assasin so skillful and deadly, he is remembered decades later
    Reca is the best thing since sliced bread!

  2. #2
    Bob Loblaw's Avatar
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    Just to keep the format consistent

    START
    Monday 9-26-11: 189 lbs.
    Quote Originally Posted by Jenna
    he (Obama) doesn't have a birth certificate because he wasn't born, he was created in a Muslim witch's cauldron!
    Quote Originally Posted by Buttercup View Post
    I must admit, there have been few pieces of meat I've ever jammed into my mouth that have been as satisfying as Bob's.
    Quote Originally Posted by Gecko45 "The Mall Ninja"
    Vietnam still shudders when it hears the name of a an assasin so skillful and deadly, he is remembered decades later
    Reca is the best thing since sliced bread!

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    Jenna's Avatar
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    Quote Originally Posted by Bob Loblaw View Post
    I'll periodically post some updates and (if they're flattering enough) I may post some after pics.



  4. #4
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    Congratulations on your success with P90X and I hope you survive the Insanity!!




  5. #5
    lewisipso's Avatar
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  6. #6
    Bob Loblaw's Avatar
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    Week 1 down

    Sunday, 10-2
    Weight: 182 (-7 lbs)
    No workouts missed
    Quote Originally Posted by Jenna
    he (Obama) doesn't have a birth certificate because he wasn't born, he was created in a Muslim witch's cauldron!
    Quote Originally Posted by Buttercup View Post
    I must admit, there have been few pieces of meat I've ever jammed into my mouth that have been as satisfying as Bob's.
    Quote Originally Posted by Gecko45 "The Mall Ninja"
    Vietnam still shudders when it hears the name of a an assasin so skillful and deadly, he is remembered decades later
    Reca is the best thing since sliced bread!

  7. #7
    dot4x4 is offline Officer First Class
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    Good job on sticking with it. Keep us posted, maybe it will make the rest of us get off our butts. lol

  8. #8
    Bob Loblaw's Avatar
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    I suppose I haven't done a good job with updating this...sorry, folks.

    Today is the last day of week 1/month 2. Only 3 more weeks to go.

    I've lost 10.5 lbs overall. These workouts are a bitch. I would like to meet a person who can do Max Cardio and Conditioning all the way through. Seriously..they're the most ridiculously intense thing I've ever been a part of.
    Quote Originally Posted by Jenna
    he (Obama) doesn't have a birth certificate because he wasn't born, he was created in a Muslim witch's cauldron!
    Quote Originally Posted by Buttercup View Post
    I must admit, there have been few pieces of meat I've ever jammed into my mouth that have been as satisfying as Bob's.
    Quote Originally Posted by Gecko45 "The Mall Ninja"
    Vietnam still shudders when it hears the name of a an assasin so skillful and deadly, he is remembered decades later
    Reca is the best thing since sliced bread!

  9. #9
    Jenna's Avatar
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    Quote Originally Posted by Bob Loblaw View Post
    I suppose I haven't done a good job with updating this...sorry, folks.

    Today is the last day of week 1/month 2. Only 3 more weeks to go.

    I've lost 10.5 lbs overall. These workouts are a bitch. I would like to meet a person who can do Max Cardio and Conditioning all the way through. Seriously..they're the most ridiculously intense thing I've ever been a part of.

  10. #10
    krauty's Avatar
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    Started Insanity today...one hell of a workout!

  11. #11
    Bob Loblaw's Avatar
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    Quote Originally Posted by krauty View Post
    Started Insanity today...one hell of a workout!
    just wait until you get to the 2nd month...the Max workouts are all about an hour long instead of the 45 minutes of the first month, plus max cardio conditioning does not have any breaks (there is no way to do it without breaking at some point, but I guess they want you to do it on your own). Good luck!
    Quote Originally Posted by Jenna
    he (Obama) doesn't have a birth certificate because he wasn't born, he was created in a Muslim witch's cauldron!
    Quote Originally Posted by Buttercup View Post
    I must admit, there have been few pieces of meat I've ever jammed into my mouth that have been as satisfying as Bob's.
    Quote Originally Posted by Gecko45 "The Mall Ninja"
    Vietnam still shudders when it hears the name of a an assasin so skillful and deadly, he is remembered decades later
    Reca is the best thing since sliced bread!

  12. #12
    Xiphos's Avatar
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    rob84 likes this.
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  13. #13
    rob84's Avatar
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    I am on my 4th week of Insanity, and today is cardio recovery. I started at 224 lbs, and I am down to 212 currently. I am nervous for the beginning of the second month, those workouts look like no joke, and its gonna take every ounce of determination in me to complete them.

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  14. #14
    Jenna's Avatar
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    Good luck!
    rob84 likes this.

 

 

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