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10-01-11, 02:56 PM #1
as previously mentioned in another thread, I started Insanity this week. In fact, as I type this covered in sweat and trembling, I just finished the last workout for this week. I've done a couple of rounds of P90X and they were great for putting on muscle (and I did lose a bit of weight the first time), but I needed something with more cardio to keep burning the fat off. I'm telling you, this is the hardest workout I've ever done. Seriously. And I'm a strong cardio guy even though you probably couldn't tell by looking at me (I could go out and run 10-15 miles on a whim at an 8-8:30/mile pace and I regularly run the 1.5mi test for my team in about 10:30ish). If you're in pretty decent shape AND looking to shred every last ounce of fat on your body, DO THIS WORKOUT! I'll periodically post some updates and (if they're flattering enough) I may post some after pics.
10-01-11, 02:58 PM #2
10-01-11, 03:32 PM #3
10-01-11, 03:41 PM #4
Congratulations on your success with P90X and I hope you survive the Insanity!!
10-01-11, 07:21 PM #5
Better you than me.Do not war for peace. If you must war, war for justice. For without justice there is no peace. -me
We are who we choose to be.
R.I.P. Arielle. 08/20/2010-09/16/2012
10-02-11, 11:20 AM #6
11-04-11, 03:15 PM #7Officer First ClassVerified C/O
- Join Date
- Rep Power
Good job on sticking with it. Keep us posted, maybe it will make the rest of us get off our butts. lol
11-05-11, 10:20 AM #8
I suppose I haven't done a good job with updating this...sorry, folks.
Today is the last day of week 1/month 2. Only 3 more weeks to go.
I've lost 10.5 lbs overall. These workouts are a bitch. I would like to meet a person who can do Max Cardio and Conditioning all the way through. Seriously..they're the most ridiculously intense thing I've ever been a part of.
11-05-11, 10:42 AM #9
11-14-11, 06:04 PM #10
Started Insanity today...one hell of a workout!
11-16-11, 10:13 AM #11
06-17-12, 06:52 PM #12That which does not kill me, better start fucking running.
If I lived every day like it was my last, the body count would be staggering.
I intend to go in harm's way. -John Paul Jones
Hunt the wolf, and bring light to the dark places that others fear to go. LT COL Dave Grossman
I'd be a better people person if I was around better people.
07-19-12, 12:45 PM #13
I am on my 4th week of Insanity, and today is cardio recovery. I started at 224 lbs, and I am down to 212 currently. I am nervous for the beginning of the second month, those workouts look like no joke, and its gonna take every ounce of determination in me to complete them.
07-19-12, 04:10 PM #14
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