Supplements for overall health
What are people on here taking for supplements?
I used to take those crazy ass thermogenic pills pre-workout, but they started making me feel like crap. I like something to take before I work out, something that will get me going and motivated to get started in the gym. At the same time I don't want something that isn't helping me nutritionally, or at least contributing in a good way. Centrum, Mega Men, that stuff is junk in my opinion.
I was taking some stuff for while that was really good, overall it benefited me in my daily life quite well. I will leave the product name out for now. Mainly because I became a distributor for it, to get a cheaper price, and this is not a sales pitch. The only downside to that stuff was that it was a little too expensive for me. It was about $90 a month, they shipped it to you every month. Other than being a little pricey, I loved it. It was great for focus, energy, alertness (basically everything I NEED at work) and it had a shit load of vitamins and fruits. It was a powder that you could mix in whatever you wanted. I prefer a drink over pill form. Anyone here have any experiences with anything that offers those kinds of benefits but maybe isn't as expensive?