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11-27-09, 12:04 AM #1
Thrives in sunshine
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Overweight police sgt becomes competitive bodybuilder
In 14 months, the Franklin Township police sergeant went from being an overweight single dad with high blood pressure who worried he would never see Lily wed, to being a competitive bodybuilder who appears in the December issue of Muscle & Fitness magazine.
Overweight Franklin Township police sergeant transforms into competitive bodybuilder | New Jersey Real-Time News - - NJ.com
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11-27-09, 12:10 AM #2
Damnit, I'm hungry again.
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Thats a good thing. There is a guy at work right now that I wonder if he will be able to see his daughter's graduate.
'Political Correctness is a doctrine fostered by a
delusional, illogical liberal minority, and rabidly
promoted by an unscrupulous mainstream media, which
holds forth the proposition that it is entirely
possible to pick up a turd by the clean end!'
“A fear of weapons is a sign of retarded sexual and emotional maturity.” Sigmund Freud
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11-27-09, 12:53 AM #3
Injustice/Indifference/In God we trust
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Awesome.
Do not war for peace. If you must war, war for justice. For without justice there is no peace. -me
We are who we choose to be.
R.I.P. Arielle. 08/20/2010-09/16/2012
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11-27-09, 01:10 AM #4
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Bravo, more power to him.
Choose The Right. When you're doing whats right, then you have nothing to worry about.
Not a LEO
In memory of Sgt. Howard K. Stevenson 1965 - 2005. Ceres Police Dept.
In memory of Robert N. Panos 1955 - 2008 Ceres Police Dept.
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11-27-09, 02:20 AM #5
Dwayne Elizondo Mountain Dew Herbert Camacho
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cool...pretty inspiring. as I type this, I am eating from a can of french fried onions left over from my wife's green bean casserole.
Originally Posted by Jenna
Originally Posted by Buttercup
I must admit, there have been few pieces of meat I've ever jammed into my mouth that have been as satisfying as Bob's. 
Reca is the best thing since sliced bread! Originally Posted by Gecko45 "The Mall Ninja"
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11-27-09, 08:37 AM #6
sheep
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Wow, pretty amazing!
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11-27-09, 03:47 PM #7
Injustice/Indifference/In God we trust
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I'm going to the gym again. We'll see how long it lasts this time.
Do not war for peace. If you must war, war for justice. For without justice there is no peace. -me
We are who we choose to be.
R.I.P. Arielle. 08/20/2010-09/16/2012
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11-27-09, 03:49 PM #8
Damnit, I'm hungry again.
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3 days Originally Posted by lewisipso
'Political Correctness is a doctrine fostered by a
delusional, illogical liberal minority, and rabidly
promoted by an unscrupulous mainstream media, which
holds forth the proposition that it is entirely
possible to pick up a turd by the clean end!'
“A fear of weapons is a sign of retarded sexual and emotional maturity.” Sigmund Freud
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11-27-09, 03:52 PM #9
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What an inspiring story. Thanks for posting it. Guess it's time to get the running shoes back out of the closet.
The truth is you're the weak, and I am the tyranny of evil men.
But I'm tryin' Ringo.
I'm tryin'...real hard...to be the shepherd.
DSAM-MI.org
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11-27-09, 04:39 PM #10
Major
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Hahaha..I've been playing that for awhile too...started really getting in shape and then hurt my knee. Now back to full duty and working on getting motivated again. The diet is pretty good right now...working on the gym. We have free membership to the gym here at work..and if I get to rent the house I am looking at...work and the gym are 10 min from home....and the gym is literally right next door to the office. No excuses then! Originally Posted by lewisipso
Good luck to you Lew!
Never be afraid to do what's right, especially if the well-being of a person or animal is at stake. Society's punishments are small compared to the wounds we inflict on our soul when we look the other way" ~Martin Luther King, Jr
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11-27-09, 05:45 PM #11
Damnit, I'm hungry again.
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And here I though you were already exercising Originally Posted by Wolven
Hahaha..I've been playing that for awhile too...started really getting in shape and then hurt my knee. Now back to full duty and working on getting motivated again. The diet is pretty good right now...working on the gym. We have free membership to the gym here at work..and if I get to rent the house I am looking at...work and the gym are 10 min from home....and the gym is literally right next door to the office. No excuses then!
'Political Correctness is a doctrine fostered by a
delusional, illogical liberal minority, and rabidly
promoted by an unscrupulous mainstream media, which
holds forth the proposition that it is entirely
possible to pick up a turd by the clean end!'
“A fear of weapons is a sign of retarded sexual and emotional maturity.” Sigmund Freud
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11-27-09, 06:24 PM #12
I Void Warranties
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I gotta get in shape for applying to Alaska State Troopers.
That which does not kill me, better start fucking running.
If I lived every day like it was my last, the body count would be staggering.
I intend to go in harm's way. -John Paul Jones
Hunt the wolf, and bring light to the dark places that others fear to go. LT COL Dave Grossman
I'd be a better people person if I was around better people.
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11-27-09, 09:08 PM #13
Injustice/Indifference/In God we trust
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Originally Posted by pgg
3 days How'd you know?
Do not war for peace. If you must war, war for justice. For without justice there is no peace. -me
We are who we choose to be.
R.I.P. Arielle. 08/20/2010-09/16/2012
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11-27-09, 09:28 PM #14
Damnit, I'm hungry again.
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just a simply country cop's intuition Originally Posted by lewisipso
How'd you know?
'Political Correctness is a doctrine fostered by a
delusional, illogical liberal minority, and rabidly
promoted by an unscrupulous mainstream media, which
holds forth the proposition that it is entirely
possible to pick up a turd by the clean end!'
“A fear of weapons is a sign of retarded sexual and emotional maturity.” Sigmund Freud
-
11-27-09, 10:08 PM #15
Injustice/Indifference/In God we trust
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Im going to break my record and go for 3 and a half days.
Do not war for peace. If you must war, war for justice. For without justice there is no peace. -me
We are who we choose to be.
R.I.P. Arielle. 08/20/2010-09/16/2012
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11-27-09, 10:08 PM #16
sheep
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Originally Posted by lewisipso
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11-28-09, 04:06 PM #17
keepin it gangsta'
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yeah, we had one of these stories recently, and now hes suspended for steroid use possibly facing termination.
in the warriors code there's no surrender, though his body says stop, his spirit cries...NEVER. deep in our souls, a quiet ember, knows its you against you, its the paradox that drives us all. its a battle of wills, in the heat of attack, its the passion that kills, and victory is yours alone.
the posts and opinions stated by me do not in any way reflect the values, beliefs, or views of my department. they are simply opinions and/or observations which have been developed through my personal experiences. hell, most of the stories probably arent even true...wink wink
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11-28-09, 04:10 PM #18
Master Turd Cutter
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Man to give up donuts, lol I've wanted to do that, but I'm injury prone.
Just because your sign off after you're shift is done, doesn't mean that it's over and put blinders on. You're a cop 24/7 wether you like it or not. If thats something you can't handle, you should find a new line of work!
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