Ok folks. Some webpages I go to, typically myspace, facebook, espn.com look like this:
http://i38.tinypic.com/28jliet.jpg
Other pages, such as nfl.com, foxsports.com, look like this:
http://i37.tinypic.com/34eqjvk.jpg
And just now as I was making the second picture, tinypic.com began looking like the first picture above. I typically get a message saying I need the most current flash player, or java. I've downloaded both multiple times and it doesn't seem to fix it. I think I've installed them correctly. My internet is wireless, and is connected. The router is not new, I've been using it since around May 08.
The pages don't ALWAYS load like that, but they typically/most of the time do. And sometimes, the pages I mentioned above load without any problems....but that is few and far between. I use Trend Micro Antivirus and Webroot Spy Sweeper and am updated on both of them, and run them regularly. I've also dumped my cache several times, restarted the computer, and restarted my browser.
I use Mozilla Firefox 3.0.3
Any tips? Do you know whats wrong?

