Expanding your identity
Law enforcement culture promotes embracing your identity as a police officer and prioritizing it above other life roles. Being a cop isn’t merely a job; it’s a way of life. […] Read More
Medina Baumgart, Psy.D., ABPP
Dealing with difficult co-workers
We will all cross paths with someone we view as “difficult” during our lifetime. This person (or people) can range from being mildly annoying to upsetting enough to impact our […] Read More
Coping with internal investigation or legal action
Increased public scrutiny of police work has also increased concerns for officers who are worried about being under investigation or facing legal action. These situations can be extremely stressful and […] Read More
Compassion fatigue
What it is and how to cope
Compassion fatigue is an occupational hazard for those in helping professions. Exposure to people’s pain and traumatic events over the course of your law enforcement career changes you on a […] Read More
Supporting a partner who is IOD
Understanding the difficulties your loved one may be going through
Law enforcement work is tough on the body and often results in injuries, both treated and untreated. When an injury results in extended time off work, the resulting functional impairments, […] Read More
“I’m not a suspect!”
Communicating effectively with loved ones
Ask. Tell. Make. Cops are trained to command presence and use their body language and vocal tone to do so. When interacting with subjects on the job, this helps you […] Read More
