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        Public perception and trust
        When performance reviews are a waste of time
        Taking a page from Toyota’s playbook
        Tattoos can be self-inflicted handicaps
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        When performance reviews are a waste of time
        Proactive wellness visits
        Taking a page from Toyota’s playbook
        Law enforcement’s missing weapon
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        Wisconsin man charged with impersonating Border Patrol agent twice in...
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        York County ambush leaves three officers dead, others critically...
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      Some good news on crime
      Mom-to-be named Cop of the Year
      Fatherly instincts save boy from icy water
      More than a call for service
  • Labor
    • Labor release under fire
      Who’s watching the watchmen?
      Crime and punishment (or lack thereof) in Seattle
      Labor leadership out in the field
      When you are falsely accused
  • Tech
    • A modern field guide to understanding research in policing
      Gear that moves with you
      A new breed of cop car
      The future of patrol is here
      New York governor highlights $24 million investment to modernize law...
  • Training
    • Navigating danger
      Critical thinking in police training
      Threshold neuroscience
      Integrated virtual reality training
      Hit the pause button
  • Policy
    • Try racing without wheels
      Law enforcement accreditation: Why it matters
      Liability challenges in contemporary policing
      The war on drugs is evolving
      Drug policy and enforcement
  • Health/Wellness
    • Nervous system regulation
      The nature of the job
      Promoting organizational wellness
      Telling cops to get more sleep isn’t working
      Proactive wellness visits
  • Community
    • Shop with a Cop
      Community engagement: What is it moving forward?
      Contradictory crossroads
      Back-to-school season brings out police support nationwide
      A bold idea for reducing homelessness in America
  • Offbeat
    • An unexpected burglar
      Police humor only a cop would understand
      Not eggzactly a perfect heist
      Pizza … with a side of alligator?
      Wisconsin man charged with impersonating Border Patrol agent twice in...
  • We Remember
    • Forty heroes: United Airlines Flight 93
      The Pentagon
      A nation propelled to war, lives changed forever
      A Christmas loss
      York County ambush leaves three officers dead, others critically...
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Antonio Zarzoza

Antonio Zarzoza

Antonio Zarzoza

Antonio Zarzoza, widely known as “Instructor Z,” is an internationally recognized police and corrections trainer with over 20 years of law enforcement experience. He serves as training coordinator and lead instructor at a respected Texas university training center, shaping standards on a global scale. Through his firm, Instructor Z & Associates International, he has trained local, state, federal and international law enforcement, as well as Fortune 500 corporate trainers. A published writer, expert witness in use of force and training, and sought-after keynote speaker, his insights are featured across leading law enforcement publications.

Blind spots

Blind spots

How overconfidence and complacency undermine officer safety

July 9, 2025

Let me give it to you straight: Back when I served as the use-of-force trainer for an agency located in a rowdy border county in South Texas, I saw deputies […] Read More

Reckless elegance

Reckless elegance

The hidden cost of looking good

May 22, 2025

Let me say this up front — this article will pinch a few nerves. I can already picture the expressions on some folks from my old agency reading this … […] Read More

Off duty, but never off guard

Off duty, but never off guard

Smart decisions, tactical awareness and the reality of being armed off the clock

May 5, 2025

As police officers, our commitment to protect doesn’t end with our shift. Whether we’re at the grocery store, at a gas station or out with family, the instinct to intervene […] Read More

Beneath the armor

Beneath the armor

Coping with chronic pain in law enforcement

December 31, 2024

In the world of law enforcement, chronic injuries are almost as common as coffee and doughnuts — except they don’t disappear as quickly. Studies show that a significant number of […] Read More

Peer-to-peer 2.0

Peer-to-peer 2.0

How technology is reinventing officer wellness

November 24, 2024

In recent years, peer-to-peer support has gained significant traction as a crucial element of police officer wellness programs — rightfully so, as these support systems provide essential emotional and psychological […] Read More

Evolving tactics

Evolving tactics

Reframing “contact and cover” for crisis situations

September 9, 2024

Introduction The contact-and-cover tactic is a cornerstone of police training, providing a structured approach to handling encounters with suspects. This method, deeply ingrained in police academies, emphasizes safety, control and […] Read More

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  • Nervous system regulation
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  • The nature of the job
  • Forty heroes: United Airlines Flight 93
  • Why you should lead from 30,000 feet
  • Promoting organizational wellness
  • Critical thinking in police training
  • Public perception and trust
  • Labor release under fire
  • Reminder: Apply now for the 2026 Destination Zero Awards

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Editor’s Picks

Liability challenges in contemporary policing

Liability challenges in contemporary policing

February 27, 2026

When performance reviews are a waste of time

When performance reviews are a waste of time

February 26, 2026

Proactive wellness visits

Proactive wellness visits

February 25, 2026

Taking a page from Toyota’s playbook

Taking a page from Toyota’s playbook

February 23, 2026

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