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    • Liability — not always a showstopper!
      A candid chat with law enforcement Explorer scouts
      Do you know your emotional intelligence?
      Addressing racism in the workplace
      Supervisory actions: Deliberate style or weak skills?
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      • Liability — not always a showstopper!
        A candid chat with law enforcement Explorer scouts
        Do you know your emotional intelligence?
        Addressing racism in the workplace
        Supervisory actions: Deliberate style or weak skills?
    • Editor’s Picks
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        Legacy never dies
        Mentorship: Ensuring future success
        Pink patches, powerful impact
        The future is here
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        Training pays off: Wisconsin officer uses EpiPen to save woman’s...
        Ruff ride ends with NYPD rescue
        North Carolina officer’s fast action saves infant’s life
        Legacy never dies
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        Proactive policing: What it is and how to do it
        California makes police misconduct records publicly available
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        Not eggzactly a perfect heist
        Pizza … with a side of alligator?
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        Only in California?
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        Honoring the Fallen Heroes of 9/11
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        National Police Week 2025
        Honoring Fallen Heroes
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    • Hot on the scent
      Training pays off: Wisconsin officer uses EpiPen to save woman’s...
      Ruff ride ends with NYPD rescue
      North Carolina officer’s fast action saves infant’s life
      Legacy never dies
  • Labor
    • Differentiation in police recruitment
      Building positive media relations
      LEO labor and community outreach — make the haters scoff
      Racing with a purpose
      Dallas Police Department drops college requirement for police...
  • Tech
    • New York governor highlights $24 million investment to modernize law...
      Cutting-edge police technology
      One step closer
      New Jersey school district first to adopt AI gun detection and...
      Hawaii police harness virtual reality technology to train, secure and...
  • Training
    • Mentorship: Ensuring future success
      Unlocking innovation
      Training dipshittery
      Police Academy 20
      Using critical thinking to crack the case
  • Policy
    • Quotas come to the end of the road
      Consolidation in action
      California lawmakers push mask ban for officers, raising safety...
      Proactive policing: What it is and how to do it
      California makes police misconduct records publicly available
  • Health/Wellness
    • Pink patches, powerful impact
      Time and distance
      Meditation is hard because it’s not what you think
      Life off the clock
      Self-help for anxiety
  • Community
    • Community engagement: What is it moving forward?
      Contradictory crossroads
      Back-to-school season brings out police support nationwide
      A bold idea for reducing homelessness in America
      Operation Brain Freeze keeps community cool
  • Offbeat
    • Police humor only a cop would understand
      Not eggzactly a perfect heist
      Pizza … with a side of alligator?
      Wisconsin man charged with impersonating Border Patrol agent twice in...
      Only in California?
  • We Remember
    • York County ambush leaves three officers dead, others critically...
      Honoring the Fallen Heroes of 9/11
      Team Romeo
      National Police Week 2025
      Honoring Fallen Heroes
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    • The War on Cops Continues Unabated
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Dan Willis

Dan Willis

Dan Willis

Captain Dan Willis (ret) served for 30 years with the La Mesa Police Department in California and now travels the country as an international instructor on trauma recovery, resilience, and wellness. He is the author of the emotional survival and wellness guidebook Bulletproof Spirit: The First Responders Essential Resource for Protecting and Healing Mind and Heart, which is required reading at the FBI National Academy. Visit FirstResponderWellness.com for more information.

The mindfulness practice of conscious awareness to enhance resilience

The mindfulness practice of conscious awareness to enhance resilience

August 4, 2025

Mindfulness is a pause, the space between stimulus and response — that’s where choice lies.” — Tara Brach, clinical psychologist While at work, how often have you reacted without really […] Read More

“Hold my beer”

“Hold my beer”

How not to bring home the dysfunction of your work experiences

July 12, 2025

“In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for […] Read More

Intuition: Your interior guidance system

Intuition: Your interior guidance system

April 7, 2025

Every person has intuition, and every peace officer either follows it to their great benefit or ignores it at their peril. Intuition is critically important in law enforcement. It’s not […] Read More

Finding peace through nature

Finding peace through nature

To decrease your stress and increase your well-being, just step outside

January 20, 2025

As John Muir, the renowned “father of the National Parks,” poetically expressed, “Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal […] Read More

Developing an early identification and intervention system to manage risk

Developing an early identification and intervention system to manage risk

December 3, 2024

Early identification and intervention systems (EIIS) for law enforcement agencies to better manage officers’ performance have been recognized by CALEA as a best practice since 2001, yet few agencies have […] Read More

Warning signs of being affected by work traumas

Warning signs of being affected by work traumas

September 30, 2024

Invisible wounds caused by the daily traumas of police work are often far more threatening than physical injuries. Traumas — experiences that have the potential to adversely affect an officer […] Read More

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Recent Articles

  • Hot on the scent
  • Quotas come to the end of the road
  • CARFAX for Police 9-1-1 solution streamlines response to 70% of crashes
  • Training pays off: Wisconsin officer uses EpiPen to save woman’s life
  • Ruff ride ends with NYPD rescue
  • North Carolina officer’s fast action saves infant’s life
  • New York governor highlights $24 million investment to modernize law enforcement technology
  • National Law Enforcement Officers Memorial Fund Announces September 2025 Officers of the Month
  • Community engagement: What is it moving forward?
  • Liability — not always a showstopper!

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Editor’s Picks

Police humor only a cop would understand

Police humor only a cop would understand

October 25, 2025

Legacy never dies

Legacy never dies

October 22, 2025

Mentorship: Ensuring future success

Mentorship: Ensuring future success

October 20, 2025

Pink patches, powerful impact

Pink patches, powerful impact

October 11, 2025

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