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      Perpetual recognition of line-of-duty deaths
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        Perpetual recognition of line-of-duty deaths
        Understanding the boundaries of professional relationships with the...
        Why you should lead from 30,000 feet
        Public perception and trust
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        Heroes of the World Trade Center
        The Promise Gap
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    • Testing the waters — literally
      Frankpledge to forensics: A brief history of law enforcement
      Villains and heroes in the Big Apple
      Right place, right time — again
      Some good news on crime
  • Labor
    • The Promise Gap
      Cut the cops, save a dollar?
      Labor release under fire
      Who’s watching the watchmen?
      Crime and punishment (or lack thereof) in Seattle
  • Tech
    • New Mexico license plate readers save lives, lead to “precise...
      A modern field guide to understanding research in policing
      Gear that moves with you
      A new breed of cop car
      The future of patrol is here
  • Training
    • Pushback as a training signal
      Let’s get moving!
      The five minutes before the ambulance
      Navigating danger
      Critical thinking in police training
  • Policy
    • Police pause license plate readers
      Corruption, collusion and impunity
      E-bikes spark public safety concerns
      Try racing without wheels
      Law enforcement accreditation: Why it matters
  • Health/Wellness
    • The days that follow
      Addressing stress, vicarious trauma and burnout
      Nervous system regulation
      The nature of the job
      Promoting organizational wellness
  • Community
    • Improving autism awareness
      Shop with a Cop
      Community engagement: What is it moving forward?
      Contradictory crossroads
      Back-to-school season brings out police support nationwide
  • Offbeat
    • An unexpected burglar
      Police humor only a cop would understand
      Not eggzactly a perfect heist
      Pizza … with a side of alligator?
      Wisconsin man charged with impersonating Border Patrol agent twice in...
  • We Remember
    • A Tribute to Fallen Heroes
      Markers of service and remembrance
      Tragedy strikes Baker to Vegas
      Heroes of the World Trade Center
      Forty heroes: United Airlines Flight 93
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    • The War on Cops Continues Unabated
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Dan Willis

Dan Willis

Dan Willis

Captain Dan Willis (ret.) served for 30 years with the La Mesa Police Department in California and now travels the country as an international instructor on trauma recovery, resilience and wellness. He is the author of the emotional survival and wellness guidebook Bulletproof Spirit: The First Responder’s Essential Resource for Protecting and Healing Mind and Heart, which is required reading at the FBI National Academy. For more information, visit FirstResponderWellness.com.

Promoting organizational wellness

Promoting organizational wellness

The value of police physical fitness programs

March 18, 2026

Police physical fitness programs significantly enhance officer safety and resilience, improve agency efficiency and effectiveness, and positively impact the community. Research shows that physical fitness improves job performance, safety awareness […] Read More

Leadership with heart

Leadership with heart

It’s time to check your ego at the door

January 25, 2026

“Ego is a toxic force that makes teamwork, as well as reaching one’s highest potential, impossible.” — Anonymous We all have an ego — our sense of identity, self-importance and […] Read More

Your agency needs you

Your agency needs you

Leadership starts with taking the best care of your people

November 22, 2025

“One of the most important things any police organization and its supervisors do is take care of their people.” — San Diego County Sheriff William Gore (ret.) In my 40 […] Read More

The mindfulness practice of conscious awareness to enhance resilience

The mindfulness practice of conscious awareness to enhance resilience

August 4, 2025

Mindfulness is a pause, the space between stimulus and response — that’s where choice lies.” — Tara Brach, clinical psychologist While at work, how often have you reacted without really […] Read More

“Hold my beer”

“Hold my beer”

How not to bring home the dysfunction of your work experiences

July 12, 2025

“In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for […] Read More

Intuition: Your interior guidance system

Intuition: Your interior guidance system

April 7, 2025

Every person has intuition, and every peace officer either follows it to their great benefit or ignores it at their peril. Intuition is critically important in law enforcement. It’s not […] Read More

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Recent Articles

  • The job has changed — have you?
  • New National Law Enforcement Museum exhibit revisits D.C. snipers case
  • A hero’s legacy through a mother’s love
  • The days that follow
  • Perpetual recognition of line-of-duty deaths
  • A Tribute to Fallen Heroes
  • NLEOMF Fund announces March 2026 Officers of the Month
  • Markers of service and remembrance
  • Testing the waters — literally
  • Police pause license plate readers

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Editor’s Picks

Let’s get moving!

Let’s get moving!

April 27, 2026

Heroes of the World Trade Center

Heroes of the World Trade Center

April 24, 2026

The Promise Gap

The Promise Gap

April 22, 2026

Corruption, collusion and impunity

Corruption, collusion and impunity

April 21, 2026

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