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    • Hardcore experts should not be decision-makers!
      Law enforcement’s missing weapon
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      Can your staff keep pace with your leadership goals?
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      • Hardcore experts should not be decision-makers!
        Law enforcement’s missing weapon
        Leadership with heart
        Smart power
        Can your staff keep pace with your leadership goals?
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      • Mental health checks … in the training room?
        Crime doesn’t take a vacation
        The power of mediation
        Therapy isn’t just for the broken
        Police humor only a cop would understand
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        SROs in action
        Stay in your lane
        Santa’s helpers
        The power of calm-edy
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        When you are falsely accused
        Is anyone listening?
        The power of mediation
        Differentiation in police recruitment
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        New York governor highlights $24 million investment to modernize law...
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        Mentorship: Ensuring future success
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        Utah repeals ban on collective bargaining
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        New Mexico’s Law Enforcement Retention Fund keeps experienced,...
        The phenomenon of trauma bonding in law enforcement
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  • On the Job
    • Has law enforcement changed?
      SROs in action
      Stay in your lane
      Santa’s helpers
      The power of calm-edy
  • Labor
    • Labor leadership out in the field
      When you are falsely accused
      Is anyone listening?
      The power of mediation
      Differentiation in police recruitment
  • Tech
    • Gear that moves with you
      A new breed of cop car
      The future of patrol is here
      New York governor highlights $24 million investment to modernize law...
      Cutting-edge police technology
  • Training
    • Hit the pause button
      Effective in-service training
      The untrained trainer
      The vision behind precision
      Mentorship: Ensuring future success
  • Policy
    • Policing the police
      Utah repeals ban on collective bargaining
      Violence against officers is on the rise
      New Mexico’s Law Enforcement Retention Fund keeps experienced,...
      The phenomenon of trauma bonding in law enforcement
  • Health/Wellness
    • Fit for duty
      Maintain your mental armor
      Beyond crisis response
      Mental health checks … in the training room?
      Surviving and thriving in retirement
  • Community
    • Shop with a Cop
      Community engagement: What is it moving forward?
      Contradictory crossroads
      Back-to-school season brings out police support nationwide
      A bold idea for reducing homelessness in America
  • Offbeat
    • An unexpected burglar
      Police humor only a cop would understand
      Not eggzactly a perfect heist
      Pizza … with a side of alligator?
      Wisconsin man charged with impersonating Border Patrol agent twice in...
  • We Remember
    • A nation propelled to war, lives changed forever
      A Christmas loss
      York County ambush leaves three officers dead, others critically...
      Honoring the Fallen Heroes of 9/11
      Team Romeo
  • HOT Mail
    • The War on Cops Continues Unabated
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Dan Willis

Dan Willis

Dan Willis

Captain Dan Willis (ret) served for 30 years with the La Mesa Police Department in California and now travels the country as an international instructor on trauma recovery, resilience, and wellness. He is the author of the emotional survival and wellness guidebook Bulletproof Spirit: The First Responders Essential Resource for Protecting and Healing Mind and Heart, which is required reading at the FBI National Academy. Visit FirstResponderWellness.com for more information.

The value of heart-centered policing

The value of heart-centered policing

December 19, 2023

Effective, professional policing isn’t inspired by the mind, but is enabled through the heart. Heart-centered policing is the foundation for a meaningful and fulfilling career. It also offers the greatest […] Read More

Responding to trauma

Responding to trauma

A coping guide for recovery

September 22, 2023

Officers typically experience some form of trauma every workday — sometimes multiple times a day. Without understanding the nature of trauma and how to constructively respond and recover, officers are […] Read More

Preventing compassion fatigue in policing

Preventing compassion fatigue in policing

June 25, 2023

Compassion is the DNA of professional police service dedicated to alleviating suffering, serving the needs of others and the community, solving problems, protecting life and creating positive change in people’s […] Read More

Avoiding conflict and escalation

Avoiding conflict and escalation

Never make your job personal

March 22, 2023

Officers are increasingly becoming targets of aggression, resistance and defiance. How an officer responds can either lead to a nonviolent contact peacefully resolved or a potentially deadly encounter. Learning effective […] Read More

Components of an agency wellness program

Components of an agency wellness program

November 22, 2022

Officer wellness and resilience, integrated through training and resources, form the foundation for officer safety; professional, ethical and effective police services; sound tactical decisions; community safety and partnerships; individual success […] Read More

One officer’s survival story

One officer’s survival story

Healing from post-traumatic stress

September 18, 2022

Every officer is vulnerable to potentially experiencing severe distress and suffering caused by an accumulation of daily work traumas. With increased understanding of the nature of trauma, support and effective […] Read More

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Recent Articles

  • Hardcore experts should not be decision-makers!
  • Law enforcement’s missing weapon
  • Has law enforcement changed?
  • Leadership with heart
  • SROs in action
  • Policing the police
  • Labor leadership out in the field
  • Hit the pause button
  • A nation propelled to war, lives changed forever
  • Fit for duty

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Editor’s Picks

Mental health checks … in the training room?

Mental health checks … in the training room?

November 25, 2025

Crime doesn’t take a vacation

Crime doesn’t take a vacation

November 21, 2025

The power of mediation

The power of mediation

November 20, 2025

Therapy isn’t just for the broken

Therapy isn’t just for the broken

November 14, 2025

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