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      Building positive media relations
      LEO labor and community outreach — make the haters scoff
      Racing with a purpose
      Dallas Police Department drops college requirement for police...
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      New Jersey school district first to adopt AI gun detection and...
      Hawaii police harness virtual reality technology to train, secure and...
      The future is here
      How local police departments can combat cybercrime
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      Unlocking innovation
      Training dipshittery
      Police Academy 20
      Using critical thinking to crack the case
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      California lawmakers push mask ban for officers, raising safety...
      Proactive policing: What it is and how to do it
      California makes police misconduct records publicly available
      A bold idea for reducing homelessness in America
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    • Pink patches, powerful impact
      Time and distance
      Meditation is hard because it’s not what you think
      Life off the clock
      Self-help for anxiety
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      A bold idea for reducing homelessness in America
      Operation Brain Freeze keeps community cool
      Turning over a new leaf
      Bridging the Gap Between Cops and Kids
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    • Not eggzactly a perfect heist
      Pizza … with a side of alligator?
      Wisconsin man charged with impersonating Border Patrol agent twice in...
      Only in California?
      Durango, Colorado, police hop into action after unusual 9-1-1 call
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    • York County ambush leaves three officers dead, others critically...
      Honoring the Fallen Heroes of 9/11
      Team Romeo
      National Police Week 2025
      Honoring Fallen Heroes
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Dan Willis

Dan Willis

Dan Willis

Captain Dan Willis (ret) served for 30 years with the La Mesa Police Department in California and now travels the country as an international instructor on trauma recovery, resilience, and wellness. He is the author of the emotional survival and wellness guidebook Bulletproof Spirit: The First Responders Essential Resource for Protecting and Healing Mind and Heart, which is required reading at the FBI National Academy. Visit FirstResponderWellness.com for more information.

Barriers to obtaining supportive care and ways to overcome them

Barriers to obtaining supportive care and ways to overcome them

September 25, 2021

With everything that has occurred in our profession over the past year, now more than ever, officers and dispatchers need supportive care, assistance, avenues for healing and mechanisms for wellness. […] Read More

Mindfulness and meditation for effective policing

Mindfulness and meditation for effective policing

July 7, 2021

Trauma, acute stress and potentially crippling situations are part of an officer’s everyday experiences. How an officer learns to respond to these daily traumas can determine positive outcomes for the […] Read More

Proactive wellness training for organizations

Proactive wellness training for organizations

The importance of having support from recruitment to retirement

May 21, 2021

Proactive principles of organizational wellness are essential, not only for individual officer and dispatcher survivability and wellness, but also for optimal functionality of the agency. Such wellness principles ensure the […] Read More

PTSD treatment that works

PTSD treatment that works

The benefits of eye movement desensitization and reprocessing therapy

April 29, 2021

There are several treatments for post-traumatic stress; however, eye movement desensitization and reprocessing (EMDR) is nearly universally recognized to be one of the most effective by certified trauma professionals who […] Read More

Post-traumatic stress: causes, symptoms and ways to heal

Post-traumatic stress: causes, symptoms and ways to heal

March 24, 2021

Post-traumatic stress is an injury, not a weakness. It is not a mental disease or disorder, but a serious and potentially life-threatening injury to your brain and its ability to […] Read More

Everyday work trauma and your brain

Everyday work trauma and your brain

It’s affecting you more than you think

February 21, 2021

The daily traumas of police work can not only injure an officer’s brain, causing post-traumatic stress and a host of other crippling psychological and emotional wounds, but work traumas can […] Read More

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Recent Articles

  • Legacy never dies
  • One step closer
  • Mentorship: Ensuring future success
  • Differentiation in police recruitment
  • Unlocking innovation
  • Into the abyss
  • Back-to-school season brings out police support nationwide
  • Pink patches, powerful impact
  • NLEOMF thanks supporters for a successful Police Weekend
  • Training dipshittery

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Editor’s Picks

The future is here

The future is here

August 21, 2025

A winding road

A winding road

August 20, 2025

Do you know your emotional intelligence?

Do you know your emotional intelligence?

August 17, 2025

Law enforcement responds to tragic Texas flooding

Law enforcement responds to tragic Texas flooding

August 11, 2025

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