Meditation is hard because it’s not what you think
For most cops, being told to meditate lands somewhere between laughable and frustrating. You’re trained to stay alert, watch your surroundings and never let your guard down — not sit […] Read More
News
Police Academy 20
Remembering the ups and downs of being a recruit
I heard this great quote once: “There are decades in which nothing happens and days in which decades happen.” My academy experience was a century at least. We had the […] Read More
Life off the clock
Rediscovering yourself beyond the badge
Somewhere along the line, we started thinking that wearing the badge meant surrendering our identity. That if you weren’t “always on,” you weren’t dedicated enough. That being a cop wasn’t […] Read More
Self-help for anxiety
When you can’t stop the waves, learn to surf
There is a quick way for you to find out if you have anxiety, and you can do this without anyone knowing. Google “Beck Anxiety Inventory (BAI)” and you should […] Read More
National Law Enforcement Officers Memorial Fund Announces August 2025 Officers of the Month
Officers run into burning home and drag trapped homeowner out
The National Law Enforcement Officers Memorial Fund (NLEOMF) on October 1 announced Master Police Officer William Mechler, Officer Mark Neptune, Officer Jason Zimmerman and Officer Austin Vogel of the Tampa, […] Read More
Justice Federal Credit Union stands ready to offer members special assistance in the event of a federal government shutdown
With federal funding set to expire September 30, 2025, the threat of a federal government shutdown is rising as Congress remains at an impasse over budget proposals. In the event […] Read More
