Medina Baumgart, Psy.D., ABPP

Dr. Medina Baumgart is an embedded psychologist with a large metropolitan law enforcement agency and a board-certified specialist in police and public safety psychology. She authored the book Surviving Retirement: Finding Purpose and Fulfillment Beyond the Badge. Correspondence concerning this article can be sent via email to drbaumgart@att.net.

Surviving retirement

Tips for a healthy adjustment

August 26, 2021

Retirement involves much more than financial well-being and medical coverage. What about the stuff no one likes to talk about … feelings?! After all, you are human. The reality is […] Read More

Don’t worry, be happy!

Thinking tactics that will keep you healthy

July 25, 2021

If you take the time to pay attention to your thoughts in different situations, chances are that you’ll notice a pattern. Some focus on the negative qualities of situations or […] Read More