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      • Detroit law enforcement agencies continue fight against freeway...
        Law enforcement agencies prepare for civil unrest following leaked...
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        Equipment and training considerations for pistol-mounted optics
        Think of de-escalation as conflict resolution
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        New Jersey Supreme Court weighs in on police marijuana impairment...
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        Treated like royalty
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        Florida law enforcement, legislators weigh whether to classify...
        National Law Enforcement Museum offers free Saturday admission for...
  • On the Job
    • Detroit law enforcement agencies continue fight against freeway...
      Law enforcement agencies prepare for civil unrest following leaked...
      Arizona troopers find nearly 40 pounds of fentanyl pills and cocaine...
      Equipment and training considerations for pistol-mounted optics
      Think of de-escalation as conflict resolution
  • Labor
    • The “great resignation” brings staffing troubles to Missouri law...
      NYPD overtime expected to surpass budget by over $142 million to...
      Portland police shut down cold case unit to reinforce homicide...
      Living in the ashes
      Atlanta mayor wants to hire 450 more police officers to expand...
  • Tech
    • Illinois police unveil new technology, more body cameras to promote...
      High-tech policing
      Open-source investigations
      Virginia lawmakers lift ban on the use of facial recognition...
      Iowa State University simulation training module offers de-escalation...
  • Training
    • “The hidden danger is the water”
      Weapon retention
      Developing trauma-informed training and drills for K–12 schools
      Crime prevention training
      So you want to be a civilian firearms trainer?
  • Policy
    • New York court suspends familial DNA searching by law enforcement
      New Jersey Supreme Court weighs in on police marijuana impairment...
      Court says man arrested for making fake P.D. Facebook page did not...
      Orange County D.A. unveils new PSA against street racing with actors...
      New Jersey revises policy to allow police to engage in car chases...
  • Health/Wellness
    • Police departments look to expand chaplain programs to provide...
      What anxiety is — and what not to do about it
      Supporting a partner in crisis
      Spiritual resilience
      Overcoming relationship communication challenges
  • Community
    • Pennsylvania police introduce civilian response team to answer...
      LGBTQ police officers allowed to participate in Denver PrideFest...
      California police department helps pay for families’ groceries as a...
      “I thought he was going to die”: 6-year-old calls police to save...
      Treated like royalty
  • Offbeat
    • Port Authority officers capture missing puppy that journeyed from...
      Nevada woman tries to fool police with fake license plate using...
      Maine police arrest man hiding under a blanket in ghost disguise
      Texas burglar mows the lawn before fleeing police
      Drone flying bag of handguns across the U.S.-Canada border gets stuck...
  • We Remember
    • A living legacy
      Not in vain
      Honoring Fallen Heroes
      Florida law enforcement, legislators weigh whether to classify...
      National Law Enforcement Museum offers free Saturday admission for...
  • Between the Lines
    • Persecution of the LEO is Classic Schadenfreude
      The Rule of Law is Worthless Without Order
      School policing: a paradox of the defund movement
      Defending the honor of the LE profession – finally!
      The dichotomy of the defund movement: reality setting in
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Medina Baumgart , Psy.D. , ABPP

Medina Baumgart , Psy.D. , ABPP

Medina Baumgart , Psy.D. , ABPP

Dr. Medina Baumgart is an in-house psychologist with a large metropolitan law enforcement agency and a board-certified specialist in police and public safety psychology. Correspondence concerning this article can be sent via email to drbaumgart@att.net.

Supporting a partner in crisis

Supporting a partner in crisis

Techniques to help someone who’s struggling

May 3, 2022

Police officers experience numerous job-related stressors, including physical danger, administrative and financial vulnerability, shift work, staffing shortages and increased overtime, repeated exposure to trauma and violence, role confusion, responsibility for […] Read More

Overcoming relationship communication challenges

Overcoming relationship communication challenges

April 27, 2022

As a police psychologist and LEO spouse, officers and their spouses have often assumed that my husband and I have a superhuman ability to communicate. I’m here to tell you […] Read More

Two reasons I don’t trust people: I know them and I don’t know them

Two reasons I don’t trust people: I know them and I don’t know them

March 25, 2022

As cops, you are trained to approach people and situations with a general attitude of distrust until proven otherwise. This allows you to maintain the hypervigilance needed to help keep […] Read More

Quiet, brain — I’m trying to sleep!

Quiet, brain — I’m trying to sleep!

Tools to calm an overactive mind

January 27, 2022

Picture this scenario: You worked a double shift and have to be back at work in less than eight hours. You are tired and finally make it home. You get […] Read More

The cost of emotional avoidance

The cost of emotional avoidance

Tips to stay engaged

December 4, 2021

Law enforcement culture and training teaches you to suppress and compartmentalize emotional discomfort on duty. Unfortunately, cops often continue to avoid difficult emotions off duty in their personal lives, which […] Read More

Brain training to enhance resilience

Brain training to enhance resilience

Techniques to keep your stress in check

October 12, 2021

Recent and ongoing events continue to challenge our typical notions of safety, predictability and control. The persistent nature of nationwide civil unrest, anti-law-enforcement political and media sentiment, and COVID-19 public […] Read More

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  • Police departments look to expand chaplain programs to provide spiritual counseling to traumatized officers
  • Port Authority officers capture missing puppy that journeyed from Brooklyn to New Jersey
  • Nevada woman tries to fool police with fake license plate using Cracker Jack stickers
  • The “great resignation” brings staffing troubles to Missouri law enforcement
  • Pennsylvania police introduce civilian response team to answer nonviolent calls
  • New York court suspends familial DNA searching by law enforcement
  • New Jersey Supreme Court weighs in on police marijuana impairment tests
  • Illinois police unveil new technology, more body cameras to promote accountability and transparency
  • Detroit law enforcement agencies continue fight against freeway shootings
  • Court says man arrested for making fake P.D. Facebook page did not have rights violated

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Editor’s Picks

The power of teamwork

The power of teamwork

July 23, 2021

Stay awake and alert on the job

Stay awake and alert on the job

July 20, 2021

The worst rank in law enforcement

The worst rank in law enforcement

July 19, 2021

Firearms maintenance

Firearms maintenance

July 04, 2021

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