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      Cut the cops, save a dollar?
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      Training with an AI partner?
      NYC’s electric vehicle fleet for LE passes milestone
      New Mexico license plate readers save lives, lead to “precise...
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      Pushback as a training signal
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      Police and local government leaders join forces to build community...
      Police pause license plate readers
      Corruption, collusion and impunity
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      Police officer kicks up social media praise
      Donning denim in solidarity with victims and survivors of sexual...
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      An unexpected burglar
      Police humor only a cop would understand
      Not eggzactly a perfect heist
      Pizza … with a side of alligator?
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      National Police Week 2026
      Shooting of Chicago police officers prompts call for new regulations...
      The sacrifice continues
      A Tribute to Fallen Heroes
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Medina Baumgart, Psy.D., ABPP

Medina Baumgart, Psy.D., ABPP

Medina Baumgart, Psy.D., ABPP

Dr. Medina Baumgart is an embedded police psychologist with a large metropolitan law enforcement agency and a board-certified specialist in police and public safety psychology. She authored the book Surviving Retirement: Finding Purpose and Fulfillment Beyond the Badge and hosts the We Carry This podcast. Correspondence concerning this article can be sent to drbaumgart@att.net.

Nervous system regulation

Nervous system regulation

Practical tools for performance and recovery in police work

March 23, 2026

“Under stress, the body does exactly what it was designed to do. Training determines whether that response helps or hurts.”  — Lt. Col. Dave Grossman We all operate with an […] Read More

Maintain your mental armor

Maintain your mental armor

Wellness visits are one more tool to keep you mission-ready

December 26, 2025

Cops aren’t typically known for their proactive approach to their mental health. They often wait for a crisis to erupt before seeking help, or they struggle and suffer in silence. […] Read More

Understanding chronic pain and depression

Understanding chronic pain and depression

How they fuel each other, how to respond and what doesn’t help

September 25, 2025

Behind the physical and emotional armor, many police officers quietly endure chronic pain and depression. These two conditions can fuel each other in ways that are difficult to untangle. From […] Read More

Navigating retirement

Navigating retirement

June 23, 2025

When my husband retired from his 29-year law enforcement career, we thought we had it all figured out. We attended his retirement seminar and generally planned for an adjustment period. […] Read More

Keeping your relationship resilient

Keeping your relationship resilient

March 12, 2025

Law enforcement relationships are notoriously challenging. For many police officers, a law enforcement career demands a hypervigilant and protection-oriented mindset that can interfere with the connection-oriented mindset necessary for healthy […] Read More

Destigmatizing suicide and seeking help

Destigmatizing suicide and seeking help

October 3, 2024

Suicide. One word that has a big impact. Chances are that many of you reading this article have been personally impacted by suicide. Perhaps you lost a partner, friend or […] Read More

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  • The impact of the Graham v. Connor decision
  • Coffee shop intel
  • Developing and enhancing assertiveness
  • Mexican cartels recruit like industry titans on both sides of the border — and it’s working
  • Down to divorce
  • Unsung heroes: New York City correction officers
  • The virtual beat
  • Why more staff won’t fix your operational slowdowns
  • Training with an AI partner?
  • Curbing teen takeovers

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Editor’s Picks

Smile and let them swing

Smile and let them swing

May 16, 2026

The job has changed — have you?

The job has changed — have you?

May 15, 2026

The days that follow

The days that follow

May 11, 2026

Perpetual recognition of line-of-duty deaths

Perpetual recognition of line-of-duty deaths

May 10, 2026

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