• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • The Magazine
  • Events
  • Partners
  • Products
  • Contact
  • Jobs and Careers
  • Advertise
  • Facebook
  • Instagram
  • Twitter
  • Subscribe
American Police Beat

American Police Beat Magazine

Law Enforcement Publication

  • Home
  • Leadership
    • Police leadership development
      Can they do it? Will they do it?
      A unique approach to salvaging a troubled employee
      The relentless pursuit of excellence
      An effective strategy for difficult discussions
  • Topics
    • Leadership
      • Police leadership development
        Can they do it? Will they do it?
        A unique approach to salvaging a troubled employee
        The relentless pursuit of excellence
        An effective strategy for difficult discussions
    • Editor’s Picks
      • No two days are ever the same
        Training dipshittery, Part 2
        Tactical medicine for cops
        Why good cops quit
        Smile and let them swing
    • On the Job
      • Frankpledge to forensics: A brief history of law enforcement
        The sixth sense in policing
        From warrior to peacekeeper
        Hats off to a new uniform look
        Overcoming climate and conditions to rescue child
    • Labor
      • The shift happens long before the resignation letter
        Facing the oral board
        Why good cops quit
        Succession planning
        Why more staff won’t fix your operational slowdowns
    • Tech
      • Accentuating safety for first responders
        Take Me Home program offers effective tool for police and families
        Get the most out of simulation training
        The virtual beat
        Training with an AI partner?
    • Training
      • More than just a red shirt and a Sharpie
        Train them to ask why
        Nobody is coming to do it for you
        Precision, adaptability and response: The need for LPVOs in equipping...
        Training dipshittery, Part 2
    • Policy
      • Out of chaos comes opportunity
        Massachusetts law establishes fund to care for retired K-9s
        Portlanders will not vote on diverting climate funds for police...
        Surviving internal affairs investigations
        Fighting human trafficking at the local level
    • Health/Wellness
      • Understanding why police officers think alcohol works
        Has the job quietly stolen your humanity?
        No two days are ever the same
        Changing the narrative
        Supporting your peer support team
    • Community
      • Pittsburgh mounted patrol officer helps inner-city kids saddle up
        Wyoming girl on a mission to collect “hero patches”
        Texas sheriff’s office nominates 7-year-old for commendation
        Cops try to net DEA agents
        A different type of teen takeover
    • Offbeat
      • A surprise sting operation
        Could cadaver otters help close cold cases?
        Police chief catches cat in the act
        “Teenage Mutant Ninja Deer” rescued
        An unexpected burglar
    • We Remember
      • Steel Across America
        The first officers on scene on September 11
        Protecting America with the USA PATRIOT Act
        Distant cousins connect to honor fallen family member 110 years after...
        9/11 Victim Compensation Fund: A journey to coverage
    • HOT Mail
      • The War on Cops Continues Unabated
  • On the Job
    • Frankpledge to forensics: A brief history of law enforcement
      The sixth sense in policing
      From warrior to peacekeeper
      Hats off to a new uniform look
      Overcoming climate and conditions to rescue child
  • Labor
    • The shift happens long before the resignation letter
      Facing the oral board
      Why good cops quit
      Succession planning
      Why more staff won’t fix your operational slowdowns
  • Tech
    • Accentuating safety for first responders
      Take Me Home program offers effective tool for police and families
      Get the most out of simulation training
      The virtual beat
      Training with an AI partner?
  • Training
    • More than just a red shirt and a Sharpie
      Train them to ask why
      Nobody is coming to do it for you
      Precision, adaptability and response: The need for LPVOs in equipping...
      Training dipshittery, Part 2
  • Policy
    • Out of chaos comes opportunity
      Massachusetts law establishes fund to care for retired K-9s
      Portlanders will not vote on diverting climate funds for police...
      Surviving internal affairs investigations
      Fighting human trafficking at the local level
  • Health/Wellness
    • Understanding why police officers think alcohol works
      Has the job quietly stolen your humanity?
      No two days are ever the same
      Changing the narrative
      Supporting your peer support team
  • Community
    • Pittsburgh mounted patrol officer helps inner-city kids saddle up
      Wyoming girl on a mission to collect “hero patches”
      Texas sheriff’s office nominates 7-year-old for commendation
      Cops try to net DEA agents
      A different type of teen takeover
  • Offbeat
    • A surprise sting operation
      Could cadaver otters help close cold cases?
      Police chief catches cat in the act
      “Teenage Mutant Ninja Deer” rescued
      An unexpected burglar
  • We Remember
    • Steel Across America
      The first officers on scene on September 11
      Protecting America with the USA PATRIOT Act
      Distant cousins connect to honor fallen family member 110 years after...
      9/11 Victim Compensation Fund: A journey to coverage
  • HOT Mail
    • The War on Cops Continues Unabated
  • About
  • The Magazine
  • Events
  • Partners
  • Products
  • Contact
  • Jobs and Careers
  • Advertise
  • Subscribe
Search

Training

Lancaster Police Department introduces agility course in recruitment effort

APB Team Published November 12, 2023 @ 3:00 pm PST

Lancaster P.D.

In a bid to enhance recruitment efforts and provide aspiring officers with a firsthand experience of the physical demands of policing, the Lancaster Police Department in Pennsylvania has unveiled a new agility course.

The course, showcased to the media as part of the department’s recruiting cycle kick-off, will be incorporated into the physical fitness test for potential recruits starting in March next year.

“We’re just trying to think outside of the box in different ways to help encourage people to join our team.” – Sergeant Todd Grager said.

The training course is designed to simulate real-world scenarios officers may encounter on duty. 

According to officials, candidates will navigate through a series of challenges, including receiving a suspect description, quickly exiting a patrol vehicle, climbing over a 5-foot-high wall, crawling under a 2-foot-high obstacle, climbing through a window, identifying a suspect and dragging a 150-pound dummy for 15 feet—all within a strict time limit of one minute and 36 seconds over a span of about 150 yards.

Previously, recruits had to meet physical standards set by the state’s Municipal Police Officers’ Education and Training Commission.

These standards included age and gender-specific requirements for sit-ups, push-ups and runs of 300 meters and 1.5 miles.

While recruits must still meet these fitness standards to enter the police academy, the new agility course serves as the first step in joining the Lancaster force.

Sgt. Grager acknowledged that some candidates found the state standards intimidating. 

“They can get through this, and we can train them to go through the academy,” he noted. 

The entire process of becoming a police officer takes between four to six months.

The agility course, based on the VA Law Enforcement Work Performance Test Course, sets the Lancaster Police Department apart from other local and Pennsylvania departments, according to Grager.

“It’s important for us to be able to show that we’re being innovative, we’re using new recruiting techniques — things that set us aside from other agencies,” Grager added.

Lancaster Mayor Danene Sorace also expressed her support for the initiative.

“This is really an opportunity for candidates to experience more than just sit-ups, push-ups, and running around a track,” Sorace said, adding that the department, currently approved for 145 officers but operating with about 115, is evaluating staffing needs based on call volume and crime rates.

The city has also experienced a decrease in call volume, attributed to factors such as code enforcement, community engagement and proactive policing. Sorace believes the new agility course will not only attract applicants but also provide them with a realistic preview of everyday police work in Lancaster.

With 34 vacant positions in the department, Grager encouraged potential applicants to try out.

“With 34 vacant positions, it’s essentially your job to lose. We just encourage people who are honest and willing to carry themselves with integrity to apply.”

Interested individuals can apply for a position with the Lancaster City Police through the department’s website.

Categories: Training Tags: Lancaster Police Department, training, police academy, Pennsylvania, recruitment, vacancies, candidates, physical fitness, real-world scenario, agility course

Primary Sidebar

Recent Articles

  • Steel Across America
  • The first officers on scene on September 11
  • Accentuating safety for first responders
  • A surprise sting operation
  • Frankpledge to forensics: A brief history of law enforcement
  • NLEOMF announces July 2026 Officer of the Month
  • Police leadership development
  • Can they do it? Will they do it?
  • More than just a red shirt and a Sharpie
  • The sixth sense in policing

Footer

Our Mission
To serve as a trusted voice of the nation’s law enforcement community, providing informative, entertaining and inspiring content on interesting and engaging topics affecting peace officers today.

Contact us: info@apbweb.com | (800) 234-0056.

  • Facebook
  • Instagram
  • Twitter

Categories

  • Editor’s Picks
  • On the Job
  • Labor
  • Tech
  • Training
  • Policy
  • Health/Wellness
  • Community
  • Offbeat
  • We Remember
  • Jobs and Careers
  • Events

Editor’s Picks

No two days are ever the same

No two days are ever the same

July 24, 2026

Training dipshittery, Part 2

Training dipshittery, Part 2

July 23, 2026

Tactical medicine for cops

Tactical medicine for cops

July 18, 2026

Why good cops quit

Why good cops quit

July 14, 2026

Policies | Consent Preferences | Copyright © 2026 APB Media, LLC | Website design, development and maintenance by 911MEDIA

Open

Subscribe

Close

Receive the latest news and updates from American Police Beat directly to your inbox!

  • This field is for validation purposes and should be left unchanged.